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#17- The Pain of Regret- You don’t have to suffer!

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18th May 2020- By 4am this morning I still hadn’t fallen asleep, the sky outside was already beginning to lighten, the dawn chorus was getting louder but all I wanted was some pain relief and sleep. I crept downstairs trying not to awaken the household only to be met at the bottom stair by Charlie the 8 month old puppy, who instinctively gave a couple of loud barks and then upon realising it was me, became over-excited, mission failed! I retired back to bed with a handful of painkillers to resume my attempt to at least get some sleep despite how futile I knew my efforts would be.

As I laid in bed a feeling of despair washed over me, why now my brain decided it was a good idea do this baffled me but it was happening, so as always I hopped on for the ride. Prior to my accident on 12th April, Id had so many ”plans”, I say plans in the loosest sense of the word because as was the norm more often than not they amounted to nothing more than an idea in my head, and that’s as far as they got. Maybe they were lucky enough to advance to the dizzying heights of making it to a list on a piece of paper but honestly in terms of me progressing, this was the mental version of valhalla. I sat up in bed waiting for the painkillers to work their magic and then my mind began to reel off all the things that I now thought impossible with only one good hand, the pain of regret was building.

I grabbed my latest book I was reading off the floor and opened it up, perhaps I could find some answers here, my mind certainly wasn’t offering anything useful up. “Chicken Soup for the Soul”, I was about half way through the book, some of the stories were really good, some just washed over me but Id not yet come across one that had struck a chord with my own personal situation, and then it happened. In my blog post #15 I talked about my redundancy 10 years ago and the profound affect it had had on me, I was always frustrated with myself for continually referring back to it and part of me just thought I was using it as an excuse for my failings. However here now I was reading a story by Tory Johnson who had had a very similar experience, my jaw was hanging down as I finished the story. In short at 22 years old she was a high flyer enjoying the rewards of a blossoming career which then came crashing down as she was fired by her new boss, within 30 minutes she was out of her office, no goodbyes and no time to pack up her things. She had begged to keep her job but too no avail, she took it badly initially but in time grew from the experience and made the bold choice that she didn’t want to go back to job where she wasn’t in control of her future. The similarities with my own redundancy were spookily close and I too had been desperately seeking a career for a long time without being dependant on a monthly paycheck.

My despair was still lingering but after reading the story for a second time, I felt a little relief knowing that someone else had gone through a similar experience and suffered the same mental trauma. Primarily I still just wanted to get some sleep but my mind was now alive, I had to snap myself out of this mental torture and stop punishing myself with regrets from the past. As I had seen I few a days ago

“We must all suffer from one of two pains, the pain of discipline or the pain of regret, the difference is discipline weighs ounces, while regret weighs tons”- Jim Rohn

On the highway of life I needed to find my exit now and begin my journey to my new destination, but perhaps a few hours sleep first!!

https://www.penguinrandomhouse.ca/books/305492/fired-to-hired-by-tory-johnson/9781101133293/excerpt

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#15- ‘Am I in pain?’ -A day without medication!

Always start the day with a hearty healthy breakfast!

10th May 2020- I was starting to feel sick from all the tablets I was taking, I felt like my body was getting used to the painkillers and they were losing their effectiveness. So as I awoke this morning before I even reached for my boxes of medication, I paused for a moment and thought

‘Am I in pain?’

I was but it wasn’t crippling, my left hand throbbed but I could live with it, my thigh was burning from being the donor site for the skin grafts but again it wasn’t so excruciating that I couldn’t move around. I took several deep breath‘s and tried to focus my mind, if I could just manage the pain signals as they fired back to my brain perhaps today I could go without any medication.

Photo by Inzmam Khan on Pexels.com

By 2 pm I was going strong, small waves of pain rippled occasionally through my body, electric pulses shot up and down my left arm and tingled where my fingers have been removed. I was hopeful that my body was starting to accept my new form and was moving towards a state of equilibrium. Mentally I was finding it tough, my positive state of mind was a little like a small child when they first learn to walk or ride a bike, I was having to prop it up and make constant small course changes to keep it in the right direction.

Constantly I kept mentally referring back to the videos of Tony Robbins I’d watched, the self-help books I had read, I was perpetually trying to focus on a positive outcome. I knew this suffering wouldn’t last forever, the pain would eventually subside, my body would heal, sure my hand would never grow back but I’d already researched the prosthetic replacements. As always I was impatient, I wanted everything to be okay now but had to face the reality that this was going to be a long journey.

By 5 pm I was exhausted, the pain was echoing through my body and without the medication it was taking all my energy to stay strong. There were aches, pains and sores that I was starting to notice, I hadn’t noticed them before probably because I’d been so numb. I continued to resist the option of painkillers even though they were only 6 feet away from me. This became my little mental battle today, I would prove to myself I was strong enough mentally to withstand my suffering.

I was laid on the sofa watching documentaries of people who had really suffered in life, and I mean really suffered but their stories ended with success. Their stories stirred up an anger in me, I was angry but confused, that’s why my story was so strange to me. Looking back on my 40 years, I hadn’t had a hard life, other than my parents splitting up at an early age I’d had a pleasant childhood, my step-dad came on the scene very early on and filled the position like a true champion. In my eyes he was my dad and I loved him dearly. I wasn’t abused, beaten or starved, I was loved and cared for. My home was a safe place, I had friends and plenty of good memories, so where had it all gone wrong?

I always refer back to the point in my life when I was made redundant, I don’t know why I always look back at this point. It’s something that happens to tens of thousands of people each year, it’s just that at that time I can specifically remember the mental torture I felt. The abandonment, I had lost my safety net, I had realised when you work for someone you’re in part placing your destiny or future in their hands, they dictate a large part of your life and then when it is suddenly whipped out from under your feet if you’re not prepared for it, it becomes a serious trauma.

There are many things I wanted in life but the thing I wanted most was security and for me security meant money. The accident had made me realise that money couldn’t solve everything but it could put a roof over my head, put clothes on my back, food on my table and I could take care and provide for my family, and so in reflection since the redundancy, for the last 10 years I’d been looking for a way to provide an income aside from the monthly pay cheque. Something that I was in control of, something I was the boss of, the problem was I was far better at spending money than I was earning it! I had drawn up a new life plan in hospital but once I was healed and strong enough I knew I had to find a way to give myself peace and become self-reliant.

7 pm, out came the painkillers! I cracked, my fiancee had to change the dressing on my leg, laying there half naked, bleeding and in pain whilst she attempted to clean and re-dress me, I was learning better what love meant! Now I was engaged I thought about the marriage vow ‘in sickness and in health’, I finally understood the true meaning of it and thought to myself, I’ve definitely found my soulmate!

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breakthrough Health

#14 -Post Op blues

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9th May 2020- What follows is just a mind dump! It was two days after my third and hopefully final surgery for a long time, I was laid on the sofa and hurting all over and truly feeling sorry for myself. I was scanning my previous blogs and trying to be positive and in part I was but the pain was fighting me and taking my energy, I just felt like a shadow of my former self. I fired up YouTube and audio injected an hour of the husky voiced Tony Robbins into my brain, I needed a little pick me up mentally. As the video ended I grabbed my note book and just began to scribble:-

I have the power to change, its already within in, I don’t need to acquire anything new, I just need to release the tiger in me!

I know theres something special in me

Ive tried for 40 years to change, searching for something, this is now the start of my new journey

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Im not afraid to be me anymore, this is who I am

My life has new meaning, I’m not afraid to make mistakes anymore, I accept im not perfect, I will never achieve perfection but I will try to be the best I can and influence everyone around me in a positive way!

I may have lost three fingers! but I’ve gain a whole new perspective on life!

Life is going to be harder because Im not running away from my problems anymore but it will be more rewarding, as I conquer each problem I will get stronger with each victory!

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#9- Finally understanding the true value of money

24th April 2020- Not a long post today but a very significant and salliant one for me. Today I was back at hospital to have my dressing changed, you’d think that just because it was my left hand it would be a simple and straightforward procedure, but each time and this one being no different, it turned out to be a tough couple of hours for me and the poor nurses involved.

Just a little diagram to show where the saw went through my hand, I did consider posting the real photo but its not pretty. Everything to the right of the line ended up on the floor of the operating theatre!

The wound on my hand still needed a skin graft so it was still open and the nerve endings were unbelievably sensitive. As the nurses began to remove the outer bandages, I could feel my hand and arm tingling and within minutes I had stars in my vision. As they reached the skin it was all I could do to stop passing out, my entire body spasmed and went rigid, this was the first time that I had felt any serious pain, even more so than when I actually had the accident. The nurses stopped and we all took a breath, anybody outside of the curtain to have heard my moans and my rapid heavy breathing could of been forgiven for thinking that I might of been in labour. Now ladies I make a special point to interject here for fear of insulting you and the rest of womankind, I have never suffered or will suffer the pain of childbirth, I don’t make light of the subject but I was myself in considerable pain and this was the only thing that came to mind where I could make a suitable comparison. I trust now as you read this, if you have yourself endured the pleasure of the pain and perhaps are muttering under your breath that what I was experiencing was nowhere near the same level, please be assured my intentions are purely honourable and there is no offence intended, but that be said, my hand hurt, a lot!

It was at this point that the nurses decided to bring in the big guns and give me the gas, Id never had it before but I was willing to take anything that would reduce the pain. I took large deep breaths as instructed and within a few minutes as the nurses resumed their work, I became less and less concerned with my hand and more concerned with maintaining my new found blissful state. I huffed, they worked, the synergy was symphonic, within minutes they had removed the old bandages and had begun to seal me back up. I took a moment to relax and let the plastic mouthpiece rest on my forehead, I smiled to myself and simply thought, it didn’t matter how rich I could of been at that time, you could of offered me all the money in the world, the biggest diamond, a mountain of gold, Id turn every single pound of it down in a heartbeat if it meant having these nurses and that bottle of pain relieving gas. No amount of money would have eased my suffering, today I truly saw the true value of money and honestly it wasn’t that valuable at all.

The sad fact however remains that many of us live our lives in a society today where the need for money cannot be ignored. The days after the accident I began to research prosthetics and while I was under no illusion if I was a suitable candidate, they wouldn’t be cheap, I was a little surprised how much it would be just for the piece to restore some functionality and aesthetics to my hand, £5000+. Here in the UK we are fortunate to have the NHS, I realise many people are not so lucky, particularly in the USA. Not from a perspective of not having a very competent and professional health care system more so from the point of the incredible cost of health insurance. I read an article the other day from the point of people who had had accidents and actually paused before they called the emergency services, they considered the financial implications over their immediate medical needs, now that is a scary thought and made me even more grateful for the NHS.

I do have some options with the NHS but there is a point at which I will need to financially support myself, I don’t have a specific health insurance policy and the policies I do have unfortunately don’t cover for ‘stupid’. In these current times with the pandemic and the impending economic downturn, my timing couldn’t be worse but I have set-up a funding page and included the link below. Most of you, and I can’t blame you, are probably rolling your eyes back, yes this accident was my own fault and I will pay the price for the rest of my days but if your able to throw me a small donation, I would be very grateful. Or if you could just share this that would equally be appreciated. Hopefully in the near future when Im back to strength I will be able to start paying back all the kindness I’ve received so far, I’ve reached out to many charities and support groups in the last couple of weeks and it’s made me realise there are a LOT of more deserving people in a far worse position who need help.